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(One to two hours)
- Are you slogging through rather than charging ahead?
- Are you reactive rather than proactive?
- Are you waking up tired and losing energy throughout the day?
- Are you aware that sick days are becoming a problem?
- Are you physically ill or emotionally drained?
- Are you finding that your creativity has dried-up?
Book this presentation!
Get these benefits!
You will learn:
- How stress, especially unrelenting stress, causes physical ailments, reduces efficiency, concentration and compromises creativity.
- How to sleep better and become more creative.
- How to recover the energy to take charge of your life again.
- How to eliminate the chief cause of stress related illness.
- How to set realistic goals and priorities.
- How to define success and start achieving it.
(This presentation includes self-hypnosis training for stress reduction and reinforcement)
What others have said:
"Creative and practical ideas to reduce stress and regain creativity. I was surprised that I could be hypnotized and even more surprised how much it helped." Greg Fields, Ph.D. Southern Illinois University
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