JD-101.  Hypnotic Interventions: Smoking.  This is the CD for quitting smoking. It also provides daily reinforcement to keep you off cigarettes. Track one is a non-hypnotic introduction that explains the primary reason nicotine is addictive and how you can overcome it to eliminate or reduce cravings. Track 2 is an intensive hypnotic session with many different processes including a powerful imaginal journey to provide powerful reinforcement and motivation to get off, and stay off cigarettes.

JD-102.  Hypnotic Interventions:  Weight Loss.  This is a comprehensive set that includes a DVD that explains the impact and interplay of different hormones on appetite and cravings and provides ways to manage them. This is explained is a simple way with diagrams that is understandable to everyone. In addition, much of the mythology of weight loss is covered so you can focus on the significant physiological and emotional issues. The DVD is not hypnotic.

Also included in the set are CDs JD-103 through JD-111 for a total of nine different hypnotic messages designed to address different weight loss issues. The set is only $59.95 and includes the following:

JD-103.  A CD of the DVD JD-102 to reinforce your learning. It does not have the diagrams and charts of the DVD but is excellent for reinforcing your knowledge. This is something you can play in the car.

JD-104. This is a general hypnotic session designed to provide motivation to accomplish most of the factors that affect your weight. This provides the groundwork for the other CDs and will give you the motivation to accomplish your goals. The sessions targeting specific areas are included in JD-105 through JD-111

JD-105.  Your Ideal Weight.  This locks your goal weight into your sub-conscious mind. If you donŐt have a clear idea of where you are going, you will never get there. No target, no success.

JD-106.  Controlling Sugars and Fats.  This is vital to balancing your hormones and losing weight. Without balancing the critical hormones you cannot lose weight.

JD-107.  Controlling Portions.  How to manage portions at home and when eating out without feeling starved.

JD-108.  Exercise.  This CD explains why it is extremely difficult to lose weight without exercising and gives you the motivation to get moving.

JD-109.  Forgiving, Letting Go and Moving On.  This is for people who may be emotionally tied to people or issues that limit their present success. A subtle but important CDE designed to assist you in releasing old fears, and attitudes so new positive thoughts and goals can take their place.

JD-110.  Your Inner Coach.  This is to allow your sub-conscious mind to access your own inner wisdom and needs and activate your own powerful potential to accomplish your goals.

JD-111.  Winning and Losing.  This CD includes several different strategies to give you an extra boost in achieving your goals. Over the years people have shared the things that helped them personally and this incorporates them.

JD-112.   From Stress to Success.  This is another album that covers several different aspects of stress including its emotional and physical effects. The emotional aspects include depression, burnout, fatigue and irritability. The physical effects include headaches, ulcers, intestinal distress, heart attacks, strokes and sexual dysfunction. There is nothing in the list that you need or want. This album includes four CDs, JD-113 to JD-116 for $39.95.

JD-113.  Stress Reduction.  This is designed to help you establish priorities (including taking care of yourself), stopping mental playback of negative thoughts and emotions and focusing your energy on positive outcomes.

JD-114.  Playing Win-Win in a Win-Lose World.  This is the basis of assertive behavior that can take you out of the victim mentality.

JD-115.  Finding Directions and Finding Balance.  Finding directions is for those who are at a crossroads in life or who are wondering if they need to change directions. This will help you gain focus and allow your sub-conscious mind to assist you in your decisions. Finding Balance is for those who are over worked and over stressed and need to gain a sense of priorities.

JD-116.  The Rest of Your Life.  This has been a perennial best seller! It assists you in taking responsibility for your life, defining goals and taking charge. Wisdom is knowing. Power is acting. Choose to be in charge of your life!

JD-117.  Zen Golf.  Two powerful tracks designed to get you to play with Zen concentration. You will learn to overcome winners anxiety, bad shot syndrome where one bad shot affects the rest of your game and playing not to lose rather than playing to win. You will develop Zen concentration, a winning attitude and a sense of fun. Golf is supposed to be fun, isnŐt it?

JD-118.  Physical Comfort.  A CD with many different techniques designed to control physical discomfort. Pain is a four-letter word and I prefer to emphasize comfort. This includes sessions designed to prepare you for medical procedures as well as improve your comfort level.

JD-119.  Focused Learning.  This CD includes techniques to assist you in learning more efficiently, studying with greater focus and remembering what you have learned. It includes help with test anxiety.

Spritual Talks

Trust Me Charlie Brown.  A lesson in who we really trust.

Foundations of Happiness.

Is the Glass Half Empty? Learning to see and move into the positive side of life.

Celebration of Faith. Enhancing faith through prayer.